Poor Exercise Excuses For 2009
Written by Editor on Tuesday, January 20th, 2009 in Fitness, General, Men, Weight Loss.
Among some of the worst exercises excuses of this year is:
“I can’t lose weight because of my genetics”
What a bunch of crap. It’s when the genetics meet lifestyle and environment that the genes express themselves. If you have a family history of heart disease, is it smart to smoke, eat junk, be a stressed-out, type-A maniac and a couch potato? Well of course not, and it’s the same with obesity. If you have a tendency predisposing you towards obesity, you’d better be the person doing the MOST exercise, not the least. You’d better be the person paying the MOST attention to your nutrition. You’d better be the person with the healthiest lifestyle. But unfortunately, it’s usually the opposite. Most people throw up their arms in frustration saying, “what’s the use, I was dealt a bad hand.” Sorry. That won’t fly in 2009.
Read more exercises excuses that just wont fly for 2009
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