Written by beckygelber@comcast.net on Monday, October 29th, 2007 in Outdoors, Fitness, Shopping.
There are many different kinds of climbing shoes, and the type that you get depends quite a bit on what you intend to do with it. Nothing is more important to a rock climber than getting appropriate climbing shoes, so it is imperative that care be exercised in selecting the proper one for the trip that you are taking.
Written by Editor on Tuesday, June 26th, 2007 in Sports, Health, Fitness.
You may be new to the gym or an old time lifter, but regardless of how much time you’ve spent in the gym, there are things that you might do to piss people off, or be one of those that gets pissed off. Want to learn about Gym Etiquette?
If you were able to contribute to a list of things Not To Do In The Gym would you? Is there something that you want everyone in the world to know about gym etiquette?
Contribute to the soon to be world recognized “What Not To Do In The Gym” manifesto.
Written by Editor on Monday, May 28th, 2007 in Bodybuilding, Fitness.
We know that using free weights and machines is the fastest and most efficient way there is to improve your metabolism and strength, but for many reasons these may not be convenient or readily accessible to you. You may also have no access to a commercial gym, home gym or are on business trip, but there can be a solution, a strength-training workout without the need of expensive machines. As with any exercise, whether you are using your own body weight, machines or free weights, if the resistance doesn’t increase, your muscles won’t be worked to their maximum capacity and the stimulus these fibres need to grow will be missing. Read more about Working out without a gym.
Written by ang@goodroots.ca on Monday, May 14th, 2007 in Outdoors, Golfing, Sports, Fitness, General.
If you enjoy the game of golf as much as I do then you have no doubt tried numerous tips, techniques and methods of improving your golf game, whether it is by just one stroke or a significant amount. Unfortunately, no matter what secret formula you come up with to lower your score and enhance your enjoy for the sport of golf if you don’t keep your eye on the ball then it is all for naught. Find out the secrets to keeping your eye on your ball.
Written by Editor on Saturday, May 5th, 2007 in Bodybuilding, Fitness.
If there is one substance that could be considered the “holy grail” of muscle growth, testosterone would be it.
Quite simply, testosterone is the most important muscle building hormone in your body and is one of the limiting factors that determines how much muscle you can ultimately build. Here is just a small handful of the many amazing benefits that increased testosterone levels will provide you with. Read more about how to increase your testosterone naturally